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The SpaBell Aquatic Exercise System is designed to take full advantage of water as a total body exercise medium. With the system, beginning exercisers to competitive athletes can perform dozens of aquatic resistance, buoyancy, and free-weight exercises. Even small pool spaces are ideal, since the majority of exercises can be performed while standing or floating in as little as 3' to 4' of water. The patented system is used to tone & strengthen muscles, burn calories, trim fat, cross-train for sports, improve endurance, increase flexibility, and rehabilitate injuries. The complete system comes with 2 SpaBells, 4 Power Vanes, 4 Dome Caps, a mesh bag, and a laminated exercise sheet as shown above.
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